Yasmin Karachiwala Mobile Number, Phone Number, Email ID, House Residence Address, Contact Number Information, Biography, Whatsapp, and More possible original information are provided by us here.
Yasmin Karachiwala is a professional fitness trainer who has been working in the fitness sector for the last 26 years. She is also the founder of the Pilates physical training method in India. With clients that include some of the most famous people in Bollywood, such as Katrina Kaif and Deepika Padukone, Yasmin has garnered the reputation of being the most successful celebrity fitness trainer in the industry.
Some of the actors who have appeared in the film are Alia Bhatt, Preity Zinta, Bipasha Basu, Nora Fatehi, Vani Kapoor, Sophie Choudry, Ananya Pandey, and Khushi Kapoor. Becoming a part of the Miss India contest, Get Gorgeous, and several other fitness programs that air on television contributes to her already illustrious image. It is a fitting description to say that she is the soul and the living force behind many of her customers since she inspires them to maintain a regular fitness routine and counsels them to adopt the appropriate lifestyle to live a life that is both healthier and happier.
He was the first BASI-certified Pilates teacher in India, and she was the one who brought the idea to the nation. She was able to take the concept from having no awareness at all to producing train-the-trainer programs. Additionally, she has been honored with the “Best Fitness Instructor” award at the Vogue Fashion Awards in 2013, the Elle Beauty Awards in 2015 for “Best Fitness Expert,” the Giants Awards in 2015, and the Rotary Award in 2015 for an outstanding contribution to the field of fitness and wellbeing.
These awards include the World Women Leadership Award for Excellence in Health, Wellness, and Fitness in 2016, the Super Woman Award in 2015 from 94.3 Radio One, the Business Icon for Fitness award from ET Business in 2019, and the Fitness Innovator of the Year award from Jaslok Hospital in 2019. Yasmin Karachiwala has already established a milestone for her co-authored book “Sculpt and Shape: The Pilates Way,” which provides you with an understanding of Pilates and how it can help you attain a better posture and a more positive outlook on life. She has done this by using all of her expertise and experience.
In addition to being the first Balanced Body Master Pilates Instructor and Fletcher Pilates instructor in India, she is also the first Basi Pilates instructor. In addition to managing her fitness studio, Yasmin’s Body Image Pvt Ltd, which is located in Western Mumbai (Bandra), she also oversees franchisees in South Mumbai, Andheri (Western Mumbai), Dubai, Dhaka, and Delhi. The fitness teacher was an Indian celebrity who specialized in a blend of Pilates and strength training.
Notable among her accomplishments is the establishment of Yasmin’s Body Image, a fitness facility located in Mumbai. Sculpt and Shape: The Pilates Way was the title of the book that she released in the year 2015. A great number of us have fantasized about having a figure that is as toned and toned as that of Alia Bhatt or Hrithik Roshan. However, we often fail to remember the individual who was responsible for the attainment of such toned bodies and six-pack abs. Similar to the proverb that states, “Behind every successful man, there is a woman,” there is a trainer involved in the development of many bodies that are in good shape and attractive.
Meet Yasmin Karachiwala, the lady who has been responsible for assisting Bollywood celebs in achieving perfection that is reminiscent of a dream. In this conversation, we discuss a variety of topics, including her most recent book, “Perfect 10,” which was introduced to the public in Mumbai by Katrina Kaif, her fitness regimens, the influence of social media, and more. Yasmin Karachiwala is a fitness fanatic who has spent decades working in the fitness sector. She is also a celebrity trainer and a fitness teacher. In addition, she was the first person in the nation to introduce the Pilates physical exercise method.
Several Bollywood superstars, including Katrina Kaif, Deepika Padukone, Alia Bhatt, Nora Fatehi, Ananya Panday, Khushi Kapoor, and many more, are among Yasmin’s clients. Yasmin is widely considered to be one of the most qualified fitness trainers in the Bollywood industry. Additionally, she is the author of several fitness publications, including “Sculpt and Shape: The Pilates Way” and “The Perfect 10.” In the course of our interview with the celebrity coach, we gained a deeper understanding of her fitness mantras, fitness recommendations, and other related topics, all while maintaining a hectic lifestyle. To expand on her workout program, Yasmin describes her “SMASHN” aims.
Yasmin thinks that we have ceased to move about as often as we did in the older days. That our fingers have gained control of our bodies is what she implies. The author of “The Perfect 10” provides a comprehensive explanation of a few exercises that may be performed from the comfort of a desk, without the need to purchase a mat. Yasmin places a strong emphasis on maintaining a happy mindset. An appropriate example is the metaphor of a glass that is half full rather than half empty. According to her, the most important thing is to get things started and not put them off till later.
Additionally, she emphasizes that while some people may believe that it is easier to say than to do, the only way for a person to experience the changes that are occurring in his life and body is if he is optimistic. She stresses the need to refrain from dismissing things without first giving them a chance to be considered at all. Water consumption, according to Yasmin, is the key to staying hydrated. Yasmin recommends adding a slice of orange or lemon to water for those individuals who do not like the taste of water, even though water does not have any noticeable flavor.
To remind those who forget to drink water to drink a glass of water every hour, she proposes setting up reminders on their cellphones to remind them to do so. The sensation of thirst is a sign that the body has already begun the process of dehydration, according to Yasmin. It is essential to take a few sips of water before you feel thirsty and to avoid letting your body lead you to believe that you are thirsty. Having a healthy diet is essential, according to Yasmin. When it comes to our bodies, we are aware of which meals are beneficial and which are not. Consequently, it is essential to make the appropriate decision.
Consuming the appropriate quantities of proteins, fibers, carbs, healthy fats, minerals, and vitamins at every meal is necessary. The consumption of fried meals, sugar, rich dishes with masalas, and packaged foods that contain preservatives that are harmful to one’s health is something that she recommends avoiding. We should consume more natural foods, as Yasmin advises us to do. The seasons of festivity are times of happiness, celebration, and coming together with others. Even though it is simple to get caught up in the celebrations and indulge in delectable foods, it is essential to put your health first and maintain a healthy level of physical fitness.
Maintaining your fitness at these times does not have to be a challenging chore; with just a few easy measures, you may take pleasure in the celebrations while still going about your business of maintaining your health. It is fascinating to learn about the workout routines that your favorite celebrity regularly follows. Every one of us is always curious about the person who inspires our favorite celebrities to appear so stunning and fit. Yasmin Karachiwala is an example of the kind of fitness teacher that everyone needs to acquaint themselves with.
Actresses like Deepika Padukone, Alia Bhatt, and Katrina Kaif, amongst others, claim that she is the one responsible for their physical health. Yasmin began her fitness journey by obtaining a certification in a fitness course and establishing a little fitness studio in her guest room. She had previously received instruction from the American College of Exercise. In later years, she transformed a portion of her patio into a personal studio. After some time, Yasmin traveled to the United States and became the first Pilates teacher in India to be certified by Body Arts and Science International (BASI).
The Vogue Fashion Awards in 2013, the Elle Beauty Awards in 2015 for Best Fitness Expert, the Giants Awards in 2015, and the Rotary Award in 2015 have all bestowed upon Yasmin the title of Best Fitness Instructor. A big number of people follow the fitness advocate on Instagram, with more than one million of them.’The Perfect 10′ is her latest book, which details more than fifty-five exercises that can be completed in 10 minutes. These activities are designed to motivate individuals of any fitness level to move their bodies and include some kind of physical activity in their everyday lives.
The personal trainer who works with some of the most famous actors in Bollywood believes that her quick workout routine, which is detailed in the book, is suitable for those who are always on the go or who are working inside an office setting. According to the 70-30 rule. It is all about what you put into your body, which accounts for 70 percent, and what you burn accounts for 30 percent. Regardless of whether a person engages in strenuous physical activity for one hour or swims for one hour, the subsequent twenty-three hours are essential. An unsuccessful workout, followed by a pizza binge after the workout, is not a good combination. If you want to achieve your objective of being fit, then you need to engage in physical activity and maintain a nutritious diet.
To keep your motivation up and make progress toward your health objectives, it is necessary to keep your exercises exciting and pleasant. This is because sticking to the same fitness regimen day in and day out may often get repetitive and uninteresting. In a fortunate turn of events, there are several unique and simple methods to spice up your workout regimen and ensure that things remain interesting and new. Before a workout, almonds are a snack that is both handy and healthful.
Because they include healthy fats, protein, and fiber, they have the potential to provide you with prolonged energy for your exercises. Before you begin your exercise, grab a handful of almonds to provide your body with fuel and assist you in performing at your highest level. In addition, you may combine nuts with a piece of fruit to create a well-rounded snack that meets your needs for both carbs and protein, ensuring that you remain energized during your exercise. When it comes to maintaining your motivation and staying on track with your fitness regimen, one of the most important strategies is to set fitness objectives and be vigilant about documenting your progress.
Yasmin Karachiwala Phone Number, Email Address, Contact No Information and More Details
Yasmin Karachiwala Addresses:
House Address:
Yasmin Karachiwala, United States
Fanmail Address / Autograph Request Address:
Yasmin Karachiwala,
United States
Yasmin Karachiwala Contact Phone Number and Contact Details info
- Yasmin Karachiwala Phone Number: +91 22 66 716664
- Yasmin Karachiwala Mobile Contact Number: NA
- WhatsApp Number of Yasmin Karachiwala: NA
- Personal Phone Number: +91 22 66 716664
- Yasmin Karachiwala Email ID: NA
Social Media Accounts of Content Creator ‘Yasmin Karachiwala ’
- TikTok Account: NA
- Facebook Account (Facebook Profile): https://www.facebook.com/karachiwalayasmin
- Twitter Account: https://twitter.com/YasminBodyImage
- Instagram Account: https://www.instagram.com/yasminkarachiwala
- YouTube Channel: https://www.youtube.com/user/yasminbodyimage
- Tumblr Details: NA
- Official Website: NA
- Snapchat Profile: NA
Personal Facts and Figures
- Birthday/Birth Date: 4 July 1970
- Place of Birth: United States
- Husband/Boyfriend: NA
- Children: NA
- Age: 52 Years old
- Official TikTok: NA
- Occupation: Internet Personality
- Height: 1.63 m
Business Facts
- Salary of Yasmin Karachiwala: $70 million
- Net worth: $70 million
- Education: Yes
- Total TikTok Fans/Followers: NA
- Facebook Fans: 433K followers
- Twitter Followers: 53.2K Followers
- Total Instagram Followers: 1M followers
- Total YouTube Followers: 96K subscribers
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| Yasmin Karachiwala Address, Phone Number, Email ID, Website | |
|---|---|
| Email Address | NA |
| https://www.facebook.com/karachiwalayasmin | |
| House address (residence address) | United States |
| https://www.instagram.com/yasminkarachiwala | |
| Office Address | NA |
| Office Number | NA |
| Official Website | NA |
| Personal No. | NA |
| Phone Number | +91 22 66 716664 |
| Snapchat Id | NA |
| https://twitter.com/YasminBodyImage | |
| Whatsapp No. | NA |
Some Important Facts About Yasmin Karachiwala:-
- Yasmin Karachiwala was born on 4 July 1970.
- Her Age is 52 years old.
- Her birth sign is Cancer.
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